Wellness Coach
Yoga Teacher
Social and Emotional Educator
Learn to Live YOUR Best Life, Now!
I am Laurie Egrie and I lead yoga classes, workshops and coaching sessions that will teach you to take care of yourself. I know so many of us think we already do and so often that is not the case. We end up feeling frustrated, exhausted, unfocused, and being pulled in a million different directions. Trust me I lived that way for years and have learned that I need to put myself first. So. Do. You. No one is coming to save you. Only YOU!
I will help you connect to your body, mind and soul from where you are in your life right NOW and create intentional, transformational practices that will work for you so you can gain mental clarity, improve your physical and emotional health and lead your life from the place presence and grace.
Are you ready to claim wellness in your life, experience more joy and begin to love yourself more?
Are you ready to make new
choices in your life?
I work with individuals who believe in the power of change and who want to explore what is possible in their lives using the tools of yoga, meditation, personal healing and wellness. I will challenge you to get present and create routines that put yourself first -no natter your current situation. You are worthy and it is possible! Let me lead the way.
I Offer
1:1 Wellness Coaching | Private & Small Group Yoga & Healing Session | Group Wellness Workshops